Free Government Phone & Internet in Vermont (2026)

Lifeline Program in Vermont

Vermont Lifeline is overseen by the Vermont Public Utility Commission. Provider options are more limited than in larger states, but coverage extends to most populated areas.

Lifeline Providers in Vermont

Free Phone Providers in Vermont

The following providers offer free government phones through the Lifeline program in Vermont. Each provides a free smartphone, unlimited talk and text, and monthly data at no cost:

• SafeLink Wireless -- Verizon/TracFone network, wide availability
• Assurance Wireless -- T-Mobile network, one of the largest Lifeline providers
• Life Wireless -- T-Mobile network, available in 40+ states

Internet Assistance in Vermont

Consolidated Communications and local providers serve Vermont. The Vermont Community Broadband Board (VCBB) administers broadband expansion grants. Several Vermont towns have community fiber networks. Libraries throughout Vermont offer free internet.

How to Apply for a Free Phone in Vermont

1. 1

   Check if You Qualify

   Visit lifelinesupport.org/do-i-qualify or call 1-800-234-9473. You qualify if your household income is at or below 135% of the Federal Poverty Guidelines, or if you participate in Medicaid, SNAP, SSI, FPHA, or Veterans Pension.

2. 2

   Gather Your Documents

   You need proof of identity (state ID, driver's license, or passport), proof of address, and proof of eligibility (benefit award letter, tax return, or program enrollment letter). You also need your full name, date of birth, and last 4 digits of your SSN.

3. 3

   Apply Through the National Verifier

   Apply online at nv.fcc.gov/lifeline, by mail, or through a participating provider in Vermont. Most providers also have their own online applications.

4. 4

   Choose a Provider in Vermont

   Once approved, select from 3 Lifeline providers in Vermont: SafeLink Wireless, Assurance Wireless, Life Wireless. Each offers slightly different phones and data amounts.

5. 5

   Receive Your Free Phone

   Your provider ships a free smartphone and SIM card, typically within 7-10 business days. Activate and start using immediately. Remember to recertify every year to keep your benefit.

Cheap Phone Plans in Vermont(If You Don't Qualify for Lifeline)

Vermont residents who do not qualify for Lifeline can find affordable prepaid plans from Mint Mobile ($15/mo), Tello ($8/mo), US Mobile ($8/mo), and other MVNOs. No credit check or contract required.

Frequently Asked Questions