Food Stamps (SNAP) in Vermont (2026)
Vermont's SNAP program, called 3SquaresVT, is administered by the Department for Children and Families (DCF). Vermont has fully opted out of the federal drug felony ban, so people with drug-related convictions can receive SNAP benefits without any restrictions.
Last updated:
Quick Answer
Vermont has no SNAP ban for drug felony convictions. Apply online through the Vermont Health Connect portal, by phone, or in person at your local DCF district office.
Vermont SNAP Agency
Department for Children and Families (DCF)
Website: dcf.vermont.gov/benefits/3SquaresVT
Phone: 1-800-479-6151
Apply online: portal.healthconnect.vermont.gov
Eligibility & Income Limits
Income limit (1 person): $1,580/month gross
Income limit (4 person): $3,250/month gross
Vermont uses Broad-Based Categorical Eligibility (BBCE) with expanded income limits of 200% FPL for most households.
Asset limit: No asset test(broad-based categorical eligibility -- asset test effectively eliminated)
Benefit Amounts
Max benefit (1 person): $292/month
Max benefit (4 person): $994/month
Average benefit: $185/month per person
Drug Felony Ban Status
No Ban
Vermont has fully opted out of the federal drug felony ban. Individuals with drug-related felony convictions are eligible for SNAP (3SquaresVT) benefits with no restrictions.
ABAWD Policy (Work Requirements)
Work requirements enforced: No
Vermont has generally obtained waivers from ABAWD time limits. Check with your local DCF district office for the most current ABAWD enforcement status.
How to Apply
Online: Yes
Phone: Yes
In person: Yes
Processing time: 30 days standard; 7 days for expedited service if eligible
More Food & Benefits Guides
Frequently Asked Questions
- How do I apply for 3SquaresVT (SNAP) in Vermont?
- You can apply online through the Vermont Health Connect portal, call 1-800-479-6151, or visit your local DCF district office. An eligibility interview will be scheduled after your application is submitted.
- Can I get SNAP benefits in Vermont with a felony conviction?
- Yes. Vermont has fully opted out of the federal drug felony ban. Anyone who meets the income and eligibility requirements can receive 3SquaresVT benefits regardless of criminal history.
- What is 3SquaresVT?
- 3SquaresVT is Vermont's name for the federal SNAP (Supplemental Nutrition Assistance Program). It provides the same benefits as SNAP — monthly food assistance loaded onto an EBT card that can be used at authorized retailers.
- What documents do I need to apply for 3SquaresVT?
- You will need proof of identity, Social Security numbers for household members, proof of income, proof of Vermont residency, and information about your monthly expenses including rent, utilities, and child care.
- How long does it take to get 3SquaresVT benefits?
- Standard processing takes up to 30 days. If you have very low income or resources, you may qualify for expedited processing and receive benefits within 7 days.
Take Action -- Direct Links
- 3SquaresVT Program Information
Official DCF page with SNAP eligibility details, benefits, and program information.
- Vermont Health Connect — Apply Online
Vermont's online portal for applying for 3SquaresVT and other public assistance programs.
- Find Your Local DCF District Office
Locate your nearest DCF district office for in-person application assistance.
- USDA SNAP State Directory — Vermont
Federal USDA directory with Vermont SNAP contact information.
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