Utility Assistance in Vermont (2026)
LIHEAP, shutoff protection, no-deposit electricity, and assistance programs for Vermont residents
Last updated:
Quick Answer
Yes, Vermont residents can get help paying utility bills through the federal LIHEAP program administered by the Vermont Department for Children and Families, Office of Economic Opportunity. The average electric bill in Vermont is $115/month. Heating assistance averages Average $700-$1,000 per household per year. No credit check, no criminal background check required.
Call 1-800-479-6151 or dial 211 to apply.
Vermont Utility Assistance at a Glance
$115
Avg. Electric Bill/Mo
Yes
LIHEAP Available
Yes
Winter Moratorium
5
Assistance Programs
LIHEAP in Vermont
The Low Income Home Energy Assistance Program (LIHEAP) in Vermont is administered by the Vermont Department for Children and Families, Office of Economic Opportunity. LIHEAP helps low-income households pay their heating and cooling bills. There are no criminal background checks -- people with felony records, those on probation or parole, and formerly incarcerated individuals all qualify based on income alone.
| Administering Agency | Vermont Department for Children and Families, Office of Economic Opportunity |
| Phone | 1-800-479-6151 |
| Website | Visit website |
| Income Limit | 185% of Federal Poverty Guidelines |
| Heating Assistance | Average $700-$1,000 per household per year |
| Cooling Assistance | Limited (heating focus) |
| Crisis Assistance | Emergency fuel delivery and shutoff prevention |
| Weatherization | Available |
Utility Shutoff Protections in Vermont
Vermont prohibits electric shutoffs for residential customers who demonstrate hardship from November 1 through March 31. Additional protections through the Customer Assistance Program. Vermont has some of the strongest consumer protections in the country.
Winter Moratorium
YesMedical Protection
YesSenior Protection
YesNo-Deposit Electricity Options in Vermont
Green Mountain Power and Vermont Electric Cooperative offer budget billing. Vermont law limits deposit requirements. Low-income customers on assistance programs are generally exempt from deposits.
Vermont Utility Assistance Programs
- Vermont Seasonal Fuel Assistance Program
- Vermont Weatherization Program
- Green Mountain Power eEnergy Vermont
- CVOEO (Champlain Valley Office of Economic Opportunity)
- Vermont Electric Assistance Program (VEAP)
How to Apply for Utility Assistance in Vermont
- 1
Check if You Qualify
Your household income must be at or below 185% of Federal Poverty Guidelines. You also qualify automatically if you receive SNAP (food stamps), SSI, TANF, or certain other benefits. There is no criminal background check. Call 211 to check eligibility.
- 2
Gather Your Documents
You will need proof of identity (state ID, driver's license), proof of income (pay stubs, tax return, benefit award letters), a recent utility bill, and proof of address. Social Security numbers for all household members are typically required.
- 3
Contact Your Local Agency
Apply through the Vermont Department for Children and Families, Office of Economic Opportunity by calling 1-800-479-6151, visiting their website, or contacting your local Community Action Agency. You can also call 211 to find the nearest office.
- 4
Submit Your Application
Apply in person, by mail, or online (if available in Vermont). Most states process applications during the heating season (October through May). Funds are limited, so apply as early as possible. Crisis assistance may be available year-round.
- 5
Receive Your Benefit
LIHEAP payments are sent directly to your utility company or fuel vendor. Processing typically takes 2-4 weeks. If you have a shutoff notice, mention it -- crisis assistance can be expedited within 48 hours. Also ask about weatherization services to permanently lower your energy costs.
Vermont Utility Commission
The Vermont Public Utility Commission regulates utilities in Vermont. If you have a dispute with your utility company about billing, deposits, or shutoffs, you can file a complaint.
Website: Vermont Public Utility Commission
Complaint phone: 1-800-622-4496
Frequently Asked Questions
How do I apply for LIHEAP utility assistance in Vermont?
Can I get help with my electric bill in Vermont if I have a criminal record?
What is the average electric bill in Vermont?
Can my utilities be shut off in Vermont during winter?
Related Resources
- LIHEAP -- Free Help Paying Your Energy BillsNational overview
- No-Deposit Electricity -- How to Get Power Without a DepositOptions and providers
- Utility Shutoff Protection Laws by StateKnow your rights
- Free Government Phone in VermontLifeline program
- SNAP Benefits in VermontFood assistance
- Expungement in VermontClear your record
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