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Utility Assistance in Vermont (2026)

LIHEAP, shutoff protection, no-deposit electricity, and assistance programs for Vermont residents

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Quick Answer

Yes, Vermont residents can get help paying utility bills through the federal LIHEAP program administered by the Vermont Department for Children and Families, Office of Economic Opportunity. The average electric bill in Vermont is $115/month. Heating assistance averages Average $700-$1,000 per household per year. No credit check, no criminal background check required.

Call 1-800-479-6151 or dial 211 to apply.

Vermont Utility Assistance at a Glance

$115

Avg. Electric Bill/Mo

Yes

LIHEAP Available

Yes

Winter Moratorium

5

Assistance Programs

LIHEAP in Vermont

The Low Income Home Energy Assistance Program (LIHEAP) in Vermont is administered by the Vermont Department for Children and Families, Office of Economic Opportunity. LIHEAP helps low-income households pay their heating and cooling bills. There are no criminal background checks -- people with felony records, those on probation or parole, and formerly incarcerated individuals all qualify based on income alone.

Administering AgencyVermont Department for Children and Families, Office of Economic Opportunity
Phone1-800-479-6151
WebsiteVisit website
Income Limit185% of Federal Poverty Guidelines
Heating AssistanceAverage $700-$1,000 per household per year
Cooling AssistanceLimited (heating focus)
Crisis AssistanceEmergency fuel delivery and shutoff prevention
WeatherizationAvailable

Utility Shutoff Protections in Vermont

Vermont prohibits electric shutoffs for residential customers who demonstrate hardship from November 1 through March 31. Additional protections through the Customer Assistance Program. Vermont has some of the strongest consumer protections in the country.

Winter Moratorium

Yes

Medical Protection

Yes

Senior Protection

Yes

No-Deposit Electricity Options in Vermont

Green Mountain Power and Vermont Electric Cooperative offer budget billing. Vermont law limits deposit requirements. Low-income customers on assistance programs are generally exempt from deposits.

Vermont Utility Assistance Programs

  • Vermont Seasonal Fuel Assistance Program
  • Vermont Weatherization Program
  • Green Mountain Power eEnergy Vermont
  • CVOEO (Champlain Valley Office of Economic Opportunity)
  • Vermont Electric Assistance Program (VEAP)

How to Apply for Utility Assistance in Vermont

  1. 1

    Check if You Qualify

    Your household income must be at or below 185% of Federal Poverty Guidelines. You also qualify automatically if you receive SNAP (food stamps), SSI, TANF, or certain other benefits. There is no criminal background check. Call 211 to check eligibility.

  2. 2

    Gather Your Documents

    You will need proof of identity (state ID, driver's license), proof of income (pay stubs, tax return, benefit award letters), a recent utility bill, and proof of address. Social Security numbers for all household members are typically required.

  3. 3

    Contact Your Local Agency

    Apply through the Vermont Department for Children and Families, Office of Economic Opportunity by calling 1-800-479-6151, visiting their website, or contacting your local Community Action Agency. You can also call 211 to find the nearest office.

  4. 4

    Submit Your Application

    Apply in person, by mail, or online (if available in Vermont). Most states process applications during the heating season (October through May). Funds are limited, so apply as early as possible. Crisis assistance may be available year-round.

  5. 5

    Receive Your Benefit

    LIHEAP payments are sent directly to your utility company or fuel vendor. Processing typically takes 2-4 weeks. If you have a shutoff notice, mention it -- crisis assistance can be expedited within 48 hours. Also ask about weatherization services to permanently lower your energy costs.

Vermont Utility Commission

The Vermont Public Utility Commission regulates utilities in Vermont. If you have a dispute with your utility company about billing, deposits, or shutoffs, you can file a complaint.

Frequently Asked Questions

How do I apply for LIHEAP utility assistance in Vermont?
Contact your local Community Action Agency or call 211 to apply for LIHEAP in Vermont. Most states accept applications during the heating season (October through May), and some operate year-round. You can also apply through your state's LIHEAP administering agency. Bring proof of income, a recent utility bill, and ID. There is no criminal background check.
Can I get help with my electric bill in Vermont if I have a criminal record?
Yes. LIHEAP and most utility assistance programs in Vermont do not run criminal background checks. Eligibility is based on your household income (generally 150% of the Federal Poverty Guidelines) or participation in programs like SNAP, SSI, or TANF. People with felony records, those on probation or parole, and formerly incarcerated individuals all qualify.
What is the average electric bill in Vermont?
The average residential electric bill in Vermont is approximately $115 per month. Your actual bill depends on usage, the size of your home, heating/cooling needs, and your utility provider. If your bill is more than 6% of your household income, you have a high energy burden and likely qualify for assistance.
Can my utilities be shut off in Vermont during winter?
Vermont has winter shutoff protections that restrict or prohibit utility disconnections during cold weather months. Additional protections may apply to elderly, disabled, and medically vulnerable households. Contact your utility company or the state utility commission if you receive a shutoff notice during the protected period.
Disclaimer: This is informational only, not legal or financial advice. Program details, eligibility requirements, and benefit amounts may vary and are subject to change. LIHEAP funds are limited and distributed on a first-come, first-served basis in many states. Always confirm current information directly with your state agency, utility company, or local Community Action Agency. If you need immediate help, call 211 for local assistance or contact your utility company about hardship programs before your service is disconnected.