Food Banks and Pantries in Minneapolis, MN
Second Harvest Heartland serves Minneapolis, MN with an estimated 700 partner pantries and meal programs. Anyone in need can get free groceries or a hot meal — ID and income requirements vary by site (some ask for photo ID or proof of address, others only your ZIP code and household size), and first-time visitors are usually served regardless of documents. Call the site or 211 to confirm before you go.
Last updated:
Minneapolis at a Glance
700
Partner pantries & meal sites
Second Harvest
Regional Feeding America food bank
4
Notable sites listed below
211
Free pantry locator hotline
How to Get Free Food in Minneapolis
Minneapolis is served by Second Harvest Heartland, the largest food bank in the Upper Midwest, distributing food through about 700 partner agencies across Minnesota and western Wisconsin. Loaves and Fishes operates the largest network of free dining rooms in the Twin Cities. The metro also benefits from Catholic Charities and People Serving People for daily meals.
Regional Food Bank: Second Harvest Heartland
The primary Feeding America member food bank serving the Minneapolis, MN area. It distributes food to an estimated 700 partner pantries, soup kitchens, and meal programs across 59 counties across Minnesota and western Wisconsin, including the Twin Cities 7-county metro and Greater Minnesota.
Map is an independent Google search of the area — not a map of the listings on this page, and its pins may include businesses we don’t list. The listings on this page span the greater metro area including nearby towns; each listing’s address line shows the town it is actually in.
Notable Pantries and Meal Sites in Minneapolis
This is a sample of well-known sites. For a full, current list of all pantries near you, use 211 or the food bank website above.
Soup Kitchens and Community Meals
Loaves and Fishes Minnesota is the largest soup kitchen operator in the Twin Cities, serving free hot meals at more than 15 rotating sites. Catholic Charities operates the Dorothy Day Opportunity Center with daily meals downtown. People Serving People serves meals for shelter residents and community members. Second Harvest Heartland supplies many smaller church kitchens.
Mobile Pantry Program
Second Harvest Heartland runs a Mobile Pantry program that delivers truckloads of fresh produce, dairy, and protein to underserved neighborhoods across the Twin Cities and Greater Minnesota. The schedule rotates weekly and is posted on 2harvest.org. Distributions are first-come first-served and often co-located with SNAP outreach.
SNAP / Food Stamp Outreach
Second Harvest Heartland provides SNAP outreach through its Minnesota Food HelpLine (1-888-711-1151) and at partner sites. Staff help residents apply through the Minnesota Department of Human Services. The Minnesota SNAP hotline is 651-431-4050, and applications can be completed at applymn.gov.
How to Find a Pantry Near You in Minneapolis
Call 211 or the Minnesota Food HelpLine at 888-711-1151 for a referral to the nearest Second Harvest Heartland partner pantry. Visit 2harvest.org for the find-food locator, or use feedingamerica.org/find-your-local-foodbank. Loaves and Fishes sites are reliable same-day meal options.
More Food & Benefits Guides
Frequently Asked Questions
Where can I get free food today in Minneapolis?
Do Minneapolis food pantries require ID?
Where can homeless people get hot meals in Minneapolis?
How do I apply for SNAP in Hennepin County?
Does Second Harvest Heartland deliver food to rural Minnesota?
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