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Food Banks and Pantries in Hartford, CT

Connecticut Foodshare serves Hartford, CT with an estimated 650 partner pantries and meal programs. Anyone in need can get free groceries or a hot meal -- most sites do not require ID or proof of income.

Last updated:

Hartford at a Glance

650

Partner pantries & meal sites

Connecticut Foodshare

Regional Feeding America food bank

4+

Notable sites listed below

211

Free pantry locator hotline

How to Get Free Food in Hartford

Hartford is served by Connecticut Foodshare, the Feeding America member covering the entire state of Connecticut, formed by the merger of Foodshare and Connecticut Food Bank. It distributes food through about 650 partner agencies statewide. Hands On Hartford and the Salvation Army are the main direct-service providers in the city. Connecticut Foodshare also runs mobile distributions targeting food desert neighborhoods in the North End and South Green.

Regional Food Bank: Connecticut Foodshare

The primary Feeding America member food bank serving the Hartford, CT area. It distributes food to an estimated 650 partner pantries, soup kitchens, and meal programs across Statewide across Connecticut, headquartered in Wallingford with a Hartford-area distribution hub.

Website: https://www.ctfoodshare.org
Phone: 203-469-5000
Service area: Statewide across Connecticut, headquartered in Wallingford with a Hartford-area distribution hub

Notable Pantries and Meal Sites in Hartford

Hands On Hartford
290 Market St, Hartford, CT 06120
Phone: 860-548-1331Hours: Mon-Fri 9am-3pm
Manna Community Pantry in the North End; one of the largest in Hartford
Catholic Charities Hartford
62 Shepherd St, Hartford, CT 06105
Phone: 860-236-0131Hours: Mon-Fri 9am-3pm
Food pantry and family services serving Hartford and surrounding towns
Salvation Army Hartford
855 Asylum Ave, Hartford, CT 06105
Phone: 860-543-8385Hours: Mon-Fri 9am-4pm
Food pantry, hot meals, and emergency assistance
MANNA Community Pantry at Asylum Hill Congregational
814 Asylum Ave, Hartford, CT 06105
Phone: 860-233-9777Hours: Wed and Sat 9am-12pm
Volunteer-run pantry serving the Asylum Hill neighborhood

This is a sample of well-known sites. For a full, current list of all pantries near you, use 211 or the food bank website above.

Soup Kitchens and Community Meals

Hands On Hartford operates a community meal program at 290 Market Street in the North End, serving lunch on weekdays. The Salvation Army on Asylum Avenue offers community meals and pantry items. Several church-based kitchens operate across the city, supplied by Connecticut Foodshare. The Cathedral of St. Joseph and Immanuel Congregational also host meal programs.

Mobile Pantry Program

Connecticut Foodshare runs a Mobile Pantry program that delivers truckloads of fresh produce and staples to underserved neighborhoods across Hartford and the rest of the state. The schedule rotates weekly and is posted on ctfoodshare.org. Distributions are first-come first-served and often co-located with SNAP outreach.

SNAP / Food Stamp Outreach

Connecticut Foodshare provides SNAP outreach and application assistance at its hubs and partner sites. Staff help Connecticut residents apply through the Department of Social Services. The Connecticut SNAP hotline is 855-626-6632, and applications can be completed at connect.ct.gov.

How to Find a Pantry Near You in Hartford

Call 211 to reach the Connecticut helpline for a referral to the nearest Connecticut Foodshare partner pantry. Visit ctfoodshare.org for the find-food locator, or use feedingamerica.org/find-your-local-foodbank. Hands On Hartford at 290 Market St is a reliable same-day option.

Frequently Asked Questions

Where can I get free food today in Hartford?
Call 211 or visit ctfoodshare.org. Hands On Hartford at 290 Market St offers same-day groceries, and the Salvation Army at 855 Asylum Ave serves meals.
Do Hartford food pantries require ID?
Most ask for a photo ID and proof of address but will serve first-time visitors without documents. Connecticut Foodshare partner sites use self-declaration of need on the first visit.
Where can homeless people get hot meals in Hartford?
Hands On Hartford serves weekday lunches at 290 Market St. The Salvation Army at 855 Asylum Ave also serves community meals.
How do I apply for SNAP in Hartford?
Apply online at connect.ct.gov or call 855-626-6632. Connecticut Foodshare outreach staff can help you complete the application at a partner site or by phone.
Does Connecticut Foodshare serve the whole state?
Yes. Connecticut Foodshare serves all of Connecticut through about 650 partner agencies. Call 211 or visit ctfoodshare.org to find the nearest site.
Disclaimer: This is informational only, not legal advice. Pantry hours, locations, and requirements change. Always call ahead or check the food bank website before visiting. For the most current list of pantries near you, call 211 or visit the regional food bank website.